Sweet Potatoes for Diabetes? | Health X Pert Articles-Health care ...

Are sweet potatoes really healthier than regular, ?white? potatoes? In a word: yes. For starters, the most obvious difference between the two relatives is the vibrant orange color of the so-called ?sweet? variety. Carotenoids, much like those found in carrots, are naturally occurring pigments which impart this easily identifiable characteristic of sweet potatoes. Apart from Related posts: Sweet Potato Greens Healthy Potatoes? Tomatoes and Diabetes Savory Sweet Nori Chips Recipe Vitamin C and Diabetes

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Sweet Potatoes for Diabetes?

Source: http://healthxpert.org/sweet-potatoes-for-diabetes/

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